Why do we eat sugar? And what fuels our sugar eating?

I first posted this back in August in 2016. It’s been a while since then so I thought I would re blog it, in case you have joined us since. Thank you for your continued support and interest. 😊

Practically A Sugar Free Me

So this week I had a really lovely surprise…….Mum , and have the same dress in exactly the same colour. Her’s is two sizes smaller than mine!!! I was going to a prize presentation on Thursday night, and wanted to wear this dress. But discovered it hadn’t washed properly. Mum suggested I borrow hers, I was really sceptical , however I tried it anyway. Imagine my delight when I discovered it fitted!!! So below is a then and now picture. The first picture is me Christmas day 2015, and the last is me in mum’s dress on 25th August 2016!!!! I was soooo pleased.

I’ve also started looking at my eating psychology coach course work. One of the first things it touches on is , why we eat!! I think this is something I have touched on before , but I think it is always worth looking at and reflecting…

View original post 323 more words